i am trying to lose 20 pounds by my birthday in july and i wanted suggestion as far as working out and eating healthy. I do work out about 4 times a week about 30 min...
My husband's birthday is a little over a month away, and I want to make it the best one ever. Last year I was about 6 weeks pregnant, sick & miserable, and I FORGOT ...
Hi ladies,
I've been recently anxious. I'm a bit overweight, but I'm looking for a cardio video that will help me to relieve some stress. I used to do Billy banks (I...
Hello everyone. I'm (like most moms) trying to lose my baby weight and have been able to drop 25 pounds, but I still would like to lose another 10-15 pounds. The pro...
I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
Hi Ladies. I am a runner and thin but just turned 35 and am noticing how soft everything is and my butt is heading south pretty quick. I was wondering if anyone had...
I have a problem. I have become addicted to going to the gym. If I don't go I'm super crabby. I've going 5-7 days a week and doing about 45-50 minutes of cardio, betw...
well, i have a 5 month old son, and a 6 year old daughter, i am breastfeeding and was told that it is easier to loose weight while breatfeeding. well, im begining to ...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
