fitness workouts

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7

Yoga for a Busy Busy Mom

A.M. asks from Greensboro

I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while th...

18

Need What Worked for You with Weight Loss! Let Me Know Your Success Story!

K.W. asks from Chicago

I'm a busy mom of a two and a three year old. I work full time and find it hard with everything to squeeze in the time to exercise...but I have to do it. See, my hu...

12

Exercise Dvds?

J.M. asks from Philadelphia

OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...

12

Working Out After a C-section

S.D. asks from Santa Fe

Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...

32

Workout Video Suggestions

H.M. asks from Houston

Hello ladies, I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...

25

Cardio Kickboxing Ok??

V.C. asks from Chico

I have been taking a cardio kickboxing class for quite awhile now along with running, spinning and swimming. I found out I am pregnant and am now so afraid to do any...

10

Zumba or Other Good Work Out Videos

C.M. asks from Los Angeles

So, I have been interested in the zumba videos, but I seriously can not dance. I never have been able to. In high school I was the wall flower. I would hide at dances...

12

Jillian Michaels 30 Day Shred, Slim in Six to Tone up and Lose Inches

R.D. asks from Wichita

Hey moms....my daughter is a few weeks away from being one year old and I am still not where I want to be with my weight! I am 22, about 5'4 and weigh around 115 poun...

9

Losing Weight

K.W. asks from Los Angeles

i am trying to lose 20 pounds by my birthday in july and i wanted suggestion as far as working out and eating healthy. I do work out about 4 times a week about 30 min...

16

Can You Recommend a Good Ab Workout Video.

A.G. asks from Houston

I did the 30 day shred for 60 days, now im doing jillians 40 minute 'boost fat and burn metabolism video, 3 times a week. The in between days i do pilates, 10 minute ...

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