fitness training

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15

Training for 1/2 Marathon

S.R. asks from Los Angeles

I am attempting to train for my first 1/2 marathon. I am really excited to start my conditioning and know it will take at least a year to prepare. I've never been a...

27

Strength Training While Pregnant

T.S. asks from Houston

I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...

5

Lady of America in Allen

M. asks from Dallas

Is anyone a member of this fitness facility or has anyone tried it out? How is their childcare?

4

I'm a Personal Trainer Looking to Trade...

J.G. asks from Chicago

Hi Moms, I'm looking to start fitness training again and am looking for someone who might be interested in trading time watching my kids while I train clients. In r...

4

For the Fitness Experts: Best Way to Mix up Your Work Outs to Get Best Results

M.D. asks from Chicago

Hello mamas, I have a question about working out and changing your routine to achieve best weight loss results. I heard that you should change your routine at least ...

8

Looking for a Place to Hold Personal Training Boot Camps...

A.S. asks from Dallas

Ladies, I am looking for places to hold personal training boot camps in the Carrollton, Lewisville, Frisco and Plano areas. The best places are dance studios, kara...

10

Advice for Training a Teenager (Sports Exchange Student) to Be a Good Housemate

M.F. asks from Colorado Springs

Hello Wonderful Moms! We are hosting a 15 year old who is in a pre-professional sports program in town. He has lived with us for 3 weeks so far. We have never had...

4

New Career

T.P. asks from Dallas

I am contemplating a new career. I'd like to hear from those of you who either work in the fitness industry or are very close to someone who works in the fitness ind...

5

Looking for a Local Gym

D.V. asks from Pittsburgh

I was a member of female fitness in robinson until it closed. It was small, all female, no tvs and tanning! I tried extreme fitness & contours. Xtreme was too X for ...

6

Looking for a Work Out Partner - Plano (Near Ohio & Lorimar)

M.R. asks from Dallas

Hi Moms I am looking for a mom who is SERIOUS about losing 10 to 15lbs. I would like to have work out friend...I live in Plano near Ohio and Lorimar. Let me know i...

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Answer Highlights

  • working out and lifting weights in 2 answers "... two stipulations, my doctor was fine with me working out and lifting weights ..."
  • listen to your body in 4 answers "... and not gain a ton of weight). Best advice I got was "listen to your body ..."
  • your weight loss in 4 answers "Congratulaions on your weight loss and pregnancy."
  • cheerios and popcorn in 3 answers "... teen stuff like towels on the floor, but do mention the Cheerios and popcorn ..."
  • your heart rate in 2 answers "They always have pregnancy exercises and guidelines for your heart rate, etc."