Hi Mammas. I am tired of not doing any exercise so my husband and I are looking at getting something for our home. We just want one thing that we can both use, nothin...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
Mamas & Papas-
Growing up, I seem to remember looking at the registration list for classes like gymnastics offered on sat at the local public school, and seeing a...
There was the thread on fitness support, and Sam I Am did a Facebook "Page". But for those more savvy than I, what would be best, to maintain privacy in whatever way ...
I have lost all of my pregnancy weight, plus an additional 10 lbs. For the most part I am happy with my results. But I am having a terrible time getting rid of these ...
Do you have any recommendations?
I want to start doing some exercise as it is impossible to go out in this Wisconsin winter weather but I do not know where to start...
I'm in Texas. Thinking about joining a gym because I feel like I need a personal trainer to fit my need to gain a little weight with the fact that I also need to lose...
Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...
Have any DVD's that you would recommend?So many of them to look at i'm a beginner of course.Have done a few poses while pregnant and after pregnancy that my midwife r...
I have been diagnosis with type 2 diabetes or (pre-diabetic), its in the family. I have the tingling in my fingers and toes etc. I've been prescribe medicine to take...
