I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...
No more excuses... I bought a (used) treadmill this weekend and am determined to say bye-bye to the baby weight. My short term goal is 130 lbs and long term goal is ...
How do you get rid of it!! Ok, so I always thought it was my back end, but got that taken care of through pilates,
now I realize its actually my front side and the b...
My son will be 1 next month and I have been working out and I cannot loose the weight. I work out at least 3-4 times a week, with weights and cardio.
I eat well(and ...
Has anyone or does anyone belong to Curves? I am thinking about joining because it is a full body workout in 30 minuties and I know I can't do that on my own or affor...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...
Hi Moms- I know this isn't totally a "mom" question, but I guess it is in the sense that it's been going on since I've become a mom! I've always been a relatively fit...
I am thinking about possibly trying out Stroller Strides or Stroller Fit (whichever is in my area). Has anyone been to one of these classes? If so, what are you tho...
I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...
