back pain exercise

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19

Losing All Faith in Exercise!!!

R.M. asks from Los Angeles

Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...

24

Experiencing Back Pain

A.P. asks from New York

Hi to all the Moms and Moms-to-be. I am pregnant for the first time and having a really hard time sleeping because my back hurts. I’m sure a lot of you go through t...

6

Pain Relief

J.K. asks from Fayetteville

What are some effective or good ways to relieve pain? Preferably not medications. Okay so this is for two people, myself and my BF. My pain is muscle pain, mostly s...

16

WWYD? Should I Pull Her Out of Gymnastics for the Season Because of Back Pain?

A.R. asks from Houston

Hi all! I was going to call her pediatrician about this but I'm sure I will get "whatever you want to do." My 8 year old daughter was having left sided back pain fo...

20

Carving Out Time to Exercise

S.R. asks from San Francisco

Hello Mamas, Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...

8

neTailbone Pain

S.D. asks from Dallas

I'm wondering if anyone else has had similar problem... For about the past six months or so, my tailbone has been hurting. I haven't recently fallen on it (I did ab...

12

Back Pain and Too Much Weight.

S.H. asks from Wichita

I am a mother of a beautiful 9 month old baby girl, I work overtime every week, and I go to school full time. I am WAY STRESSED OUT!!! I am so tense in my back all ...

12

Groin Pain

P.S. asks from Portland

For the last week I have experienced some really uncomfortable groin pain I didn't experience this with my first child and I am 30 weeks pregnant, has anyone else had...

24

Heel Pain??

A.S. asks from Lancaster

I have been having pain on the bottom of my foot at the heel since this summer, I thought it was because I wore flip flops, but I still have it. It comes and goes an...

15

Hip Pain, Butt Pain, Pelvic Pain, and Knee Pain!!!

J.S. asks from New York

I'm 6 months pregnant with my 3rd child and am in so much pain, especially at night. It is so hard to move in bed, and to walk in the evenings. I have googled my sy...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "... workout that will make you sweat, I agree with the Jillian Michaels 30-Day Shred ..."
  • they know muscle energy techniques in 2 answers "... working with pregnant women, and if they know muscle energy techniques ..."
  • does weigh more than fat in 2 answers "no, muscle actually DOES weigh more than fat."
  • into starvation mode in 2 answers "Your body is going into starvation mode so instead of burning fat your body is holding ..."
  • heel spur in 5 answers "Hi A., It might be a heel spur caused by wearing flip-flops (they don't cushion or ..."