I have low milk supply and am working on it diligently (which is a whole nother request you've already helped me with). What I was wondering is with every calorie lit...
I did the 30 day shred for 60 days, now im doing jillians 40 minute 'boost fat and burn metabolism video, 3 times a week. The in between days i do pilates, 10 minute ...
Okay Mommas
Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...
Hello...
I am looking for a really good and up-beat (preferably with good background music) workout DVD. I have some pilates DVD's as well as a DVD which does a l...
I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...
I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...
I have been going to a Tone and Sculpt class 3xwk for about 4 months and am of normal weight. I am definitely stronger and can lift more, do more pushups, abs etc. Ye...
Hi Moms,
I used to regularly work out before I had my daughter. Then when she was born it dwindled to taking walks (which I liked, and was pretty good excercise). Ho...
has anyone tried that new fitpack dvd? i ordered it from fitpackdvd.com and it's really easy because the workouts are super short. i can easily do it while my daugh...
This question is a little selfish, because it's all about mama (me), but here it is...I would appreciate any tips or advice on how to successfully get back into a wor...
