I am way too stressed out all the time and need to learn how to calm down and stop being so cranky and overwhelmed every day. I know that yoga and meditating every d...
My son just turned 2, and I still haven't lost my belly bulge! I'm exercising every day, but I just can't get my stomach to tighten up. Right now I do yoga & bellyd...
Im losing weight at a great pace I consult with my dr. with everything I do. I would like to know is there an exercise where I can lose my belly or make it flat and m...
ok. i remember some posting asking how to get rid of mommy tummy and i didn't really 'get it'.
after 2 kids now i do.
i'm in great health but have that little jiggl...
I am reading conflicting information about working your abs during pregnancy. Some sources say don't work them at all, and some say it's ok as long as you dont lay on...
Hi - I used to have some great abs tapes but they have disappeared! Can you all recomnmend some good ones to me? I love doing abs and need to get back into shape so b...
Hello moms! I had a beautiful daughter on 3/11/07 and I haven't been the same since. Its so amazing being a mom, life has changed in so many ways. I know life isn't a...
Has anyone been told that you have diastasis - separation of the abdominal muscles from pregnancy? If so, what did you do? Were you able to exercise it away or did ...
My last baby is 9 months old. I plan to nurse for another month or so. My tubes have been tied (if that affects weight gain or shape.. I'm not sure..) so I have 2 sma...
Hi Ladies, I was just wandering if anyone has purchased the Red Fitness Excerciser XL and if you liked or didn't like it and if it works? It is the one you can sit ...
