ab exercise

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Results 81-90 from 387 articles
9

Is It Safe to Start Working Out Again When Morning Sickness Passes

S.M. asks from Cleveland

I was jogging and doing the P90X DVD's before I got pregnant. When my morning sickness hit at week 5 I stopped working out b/c I felt so awful. Is it safe to start ...

5

Post-baby Abs

M.P. asks from Chicago

My second is 15 months old and my stomach is horrendous looking. I could pass for someone in their first trimester. :( NOT the look I am going for this summer. My...

9

Post Baby Belly

J.M. asks from Boston

So, baby is 1. I have lost the weight but the belly still sticks out a bit. I can look 4-5 months preggo if I don't hold it in. I eat fairly well and do some exercise...

16

Urology Question

K.N. asks from New York

Hi Moms, Has anyone dealt with stress incontinence after childbirth? I have two year old twins and have been having intermittent problems since about six months pos...

7

Loosing Some Baby Fat ( I Feel like a Kangaroo LOL..... ).

M.. asks from Ocala

I have 4 children. I am not over weight, but I have a small pouch ((( I feel like a kangaroo LOL..... ))). I would like to TRY to get it smaller or to get it to go a...

9

Fat Loss 4 Idiots - Have Any of You Done This Program?

L.K. asks from Detroit

Hello ladies, I saw this Sponsor Ad on my Mamasource Daily Digest (10 Rules for a Flat Stomach - Cut Off 9 lbs of Stomach Fat Every 11 Days by Keeping These 10 Rul...

8

Working Out Years After C-section

D.M. asks from Albany

I have had 2 C-sections and my family has recenty joined the local YMCA. We love it and have been working out 5-7 days a week. The question I have is every time I do ...

17

"Exercising - Beginner Level"

R.B. asks from Pittsburgh

Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...

6

Losing 5 Lbs and Toning Up

S.K. asks from Minneapolis

Hello! I am turning 33 this summer, mom of a 4.5 year old and 2 year old son. I am about 5 ft 7 and always weighed less than 130 lbs. I ate what I wanted and stayed a...

15

Looking for Suggestions to Shape up the "Mommy Tummy"

M.B. asks from Columbus

Okay Mommas Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...

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Answer Highlights

  • pelvic floor muscles in 2 answers "You're having problems because your pelvic floor muscles are so weak."
  • cut out most sugar in 2 answers "Watch your carbs-eat complex ones only THis means cut out most sugar and white flour."
  • jillian michaels in 2 answers "I do this 5 times and then a 5 minute cool down. Jillian Michaels 30 minute workouts ..."
  • kegel exercises in 2 answers "I haven't had the problem, but aren't Kegel exercises supposed to help?"
  • urinary incontinence in 2 answers "... about the idea of taking a prescription medicine for my urinary incontinence."