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Helping My Overweight Family Get Healthy
V.W.
asks from Detroit
Hi there my name is V. and I just recently decided I need to get my health and my childrens in line. My sons are both a little overweight the younger one is quite ove...
ANSWERS
See all- Hi, V.- We to are on a tight budget but we've found sticky to a certain dollars amount each week helps. We spend $100.00 per week to feed the four of us and by cut...
- Start small drink water, instead of pop, or juice. Whole grain cereals are an easy switch, instead of fruit loops go cherrios, instead of cookies give them crackers. ...
- What's wrong with salads everynight? Lol, we actually began eating a lot of salads a couple of years ago in an effort to help us fill up before dinner so we would ea...
