Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
I just recently had a son four months ago. And I am having a hard time losing the weight. The problem is that I was a little overweight when I got pregnant. My husban...
I have tried everything under the sun and CANNOT loose weight. I have worked out everyday, HARD, and ate very small portions of food, skipping meals, etc. and did NO...
Ok I stopped eatting red meat (hamburger,steaks, bacon, ham etc.) and only eat chicken or fish and cooked healthy no breading no frying. My stomach hurt before all th...
Help, Im gaining weight and can't seem to figure out why. I nurse my 6 month old and chase my 2year old around, I don't eat anymore than I have been, so what can I d...
Before I got pregnant I lost 20 pounds just by diet and exercise. Well, not really dieting just by cutting back. Since my baby was born 11 months ago, I have lost 4...
Need advice on losing weight gained by premenopause. Everything i eat makes me gain weight and at my age it is very hard to lose it and i feel so unattractive to my h...
I am always on the go and want to lose weight. Keep in mind both boys have practice/ games 5 days out of the week. So the gym not too feasible. Looking into eating ri...
I gained close to 75 lbs with my first pregnancy. My daughter is now 6 months old and after exercising moderately for 3 months I still have 50 lbs to lose to get bac...