i started running/jogging/walking on a regular basis. i put the / in there because i take my dogs with me and with them stopping to sniff, pee, and poop its not one s...
When is a good time to do post-pard. exercise? My son will be 3 wks old soon and I feel like I am ready to do light exercises at the gym such as treadmill walking and...
Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...
I was due to start my period Dec. 29th. I waited until Dec. 31st to take a home pregnancy test and it was negative. It is now Jan. 1st and I still have not started my...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
A few weeks ago I started the Couch to 5k running program in order to help myself train for a marathon I want to run in February. The second week on the program I ca...
I have been struggling with weight loss since my son was born, he's now 16 months. I tried weight watchers and was actually losing water weight, but I couldn't stay f...
Hey ladies!!! I'm thinking of starting my own home daycare and was wondering if anyone had any tips or input (positive or negative) that would help me. Also if anyone...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
