Starting Out: Simmons

Results 1-10 from 30 articles
9

Exercise and Motherhood

A.F. asks from New York

I have one daughter, almost three and a half years old. Before she was born, I used to workout I wouldn't say a lot but definitely a lot more than now. What I miss th...

27

Needing Good Beginner's Exercise Dvd

T.S. asks from Oklahoma City

Hello ladies, I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...

12

Seeking Good Exercise Dvds

C.F. asks from Detroit

I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...

22

DVD To Get Toddlers up and Moving

A.B. asks from New York

We're looking for a DVD to encourage our 2 1/2-year-old daughters to run, dance, jump, stretch, etc. on rainy days this summer, when they can't play outside. We tried...

10

Need Advice About Losing Weight

K.D. asks from Dallas

I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...

16

Little Things to Get Back in Shape / Encouragement Appreciated Also

P.G. asks from Dallas

Hi Moms, I need your support, and ideas/helpful hints/tidbits to get healthier, shed some inches, get back in shape. OH - just started walking at lunch at work...

15

Portion Control? Low Carb?

N.R. asks from Chicago

Hi Moms - looking to jump start a little weight loss this spring and would love to hear how you were most successful. I know fad/crash diets are not the long term ans...

22

Why Am I Gaining Weight?

M.M. asks from San Diego

I started my weight-loss in 2008. I slowly dropped 31 lbs. It took 8 months. I was able to maintain 20 lbs of that weight-loss up until the beginning of this year 20...

6

Aerobic/Exercise Dvd's for Children

S.S. asks from Raleigh

I'm looking for suggestions on dvd's pertaining to an invigorating workout that is geared for children 6+. My almost 3 son has been all over me while I work out and h...

13

Ideas to Help Me Sleep Better

J.M. asks from Boston

My oldest sleeps 11 hours and my baby about 10. I, however, have become such a light sleeper. Anytime my husband rolls over I wake, I have dreams that wake me and I c...