I need some advice on how to lose my baby fat after a c-section. Lately I haven't had the motivation. After dealing with my 13-month old son I'm tired and burnt out. ...
Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I jus...
I'm very interested in getting one of these. I'm leaning towards the Jawbone UP3 but have heard mixed reviews. But that's pretty consistent with all fitness trackers...
Why or why not?
If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy?
I exercise about fiv...
I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start ...
.....amenities do you use ??? And how long do you stay (from checking in to checking out) ????
I've made it my Pre-New Years resolution to join the local fitness ...
I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
I have one daughter, almost three and a half years old. Before she was born, I used to workout I wouldn't say a lot but definitely a lot more than now. What I miss th...
I am overweight (okay, obese). I have back problems and so I don't exercise enough, and I eat on the run a lot and don't make good choices about food. I use it for st...
