What are some of the best weight-loss tips out there? Trying to lose 50 pounds. I was on Weight Watchers once then had to stop do to the job I was at. Then tried to g...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
I have recently been started on Meridia and I have heard mixed results. I just wanted to ask the other ladies here, if u or someone u knew used it, what were their r...
I need some advice: I'm only 44 but feel 60 and I want to start being healthy again. I have started riding my bike but I'm sensitive to the sun, I think, as I get mig...
I have just in the past 20 months had 2 of my 3kids by c-section, and am finding weight loss impossible. I do try to walk everyday wich keeps the weight as it, just d...
I am a proud mother of two a 5 year old little girl and a 8 month old little boy.
After my daughter was born the weight just fell off. But now with my second one I...
Hello i I'm at a loss on where to start on losing my baby weight. I just had my second child six weeks ago, and I have never really exercised or dieted. I weigh aroun...
I need structure in my eating habits. I have been watching Dr. OZ and realized how BAD my diet is!! I have carbs for breakfast lunch and dinner... I recently started ...
I am dieting for basically the first time in my life. It's not such a big deal, I don’t weigh much more than I want to. It's just that I've had two kids and I don�...
Ok, it's official. I need to lose a little belly and arm fat. Didn't notice too much in winter, but bathing suit season is a whole different deal! I see all these add...
