Hi, I am one of many moms trying to eat better and wanting to involve the family as well. I am working with a wellness coach already, she has done so much for me, ju...
My goal is to lose 30 lbs before a family reunion next June. I'm able to go home for lunch during the week. What suggestions do you have for lunch items? I used to...
I had my baby a year ago and never cared about loosing the pregnancy weight. I think I'm ready now. I did weight watchers before, so I know pretty much about what to ...
What is a good diet to loose weight quickly? I have tried to lose weight since i had my son back in 2005, but it seems like I cant shred a pound. I'm tired of looking...
I am dieting for basically the first time in my life. It's not such a big deal, I don’t weigh much more than I want to. It's just that I've had two kids and I don�...
I am about to enter the workfield again and now have to face the fact my body is not the body I used to have. I have been in hiding for 3 months, wearing my husband's...
hi everyone
I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins.
I have been doing the running bit for about 2 weeks...
I was just wondering if you can let me know what you do to have energy!! I have a four year old boy who will be five in April and then starting Kindergarden. I have a...
Hello mamas, My last request was for tips on losing weight. I Received some really great advise and I actually lost the 10 lbs that I wanted to lose just by doing a c...
Hi Mommies! I am sure it is not news to you that the economy is rough and is expected to get a little worse this new year. So far, my husband has been fine with his...
