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Just Diagnosed as Being Borderline Diabetic What Do I Do Now?
I was just told I am borderline diabetic. I am overweight and I know the first thing is to exercise and loose weight. I am at a loss as to how many calories and how much sugar naturally found in foods and fat etc. I should have. I have looked on line and have found some info but not enough to make me feel comfortable. I have already stopped eating bread and made myself some cabbage soup and haven't had any sweets since I found out Wednesday, no potatoes and I never drink pop I only drink water or decaffe tea's. I am the kind of person if...
