I had an emergency c-section with my first baby about 5-6 weeks ago. I still have a belly as a result of this delivery. At what point is it okay to start exercising? ...
My husband wnats to take our 2.5 year old ice skating but we don't know if they have rental skates that small and if our son has the coordinate to skate...any persona...
Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs...
Okay, so I am a little confused about a situation with my husband. Things have been great with us, we are very happy except for this little incident that happened a f...
I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....
I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (...
Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
Hi Mamas-
I am trying to get serious about losing the baby weight I've accumulated. My struggle is with motivation - how do you keep yourselves motiveated to work o...
My kids are in middle school and are enjoying joining the after school sports teams. They get some conditioning through the teams and coaches, but I think they are re...