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What Athletic Shoes Can You Reccomend?

I really hate wearing shoes of all kinds. I would wear flip flops everyday if I could get away with it. But I've recently started working out and I bought $20 shoes from WalMart. Boy am I feeling it. I know I need better shoes, but the overwhelming variety and choices intimidate me. Plus I don't want to spend $100 on shoes and still be uncomfortable. The WalMart shoes felt perfectly comfy in the store and for everyday use. It wasn't until I hit it hard that my feet started hurting. So, trying them on in the store isnt going to tell...