Hi everyone I just started a new diet today where i am only allowed to have certain foods. I need help in finding ways to cook them following the diet since everythi...
I was just wondering if anyone new of a good excercise program or weightloss program. I have been so depressed. I have gained about 50 lbs and I cant seem to lose it....
Need advice on losing weight gained by premenopause. Everything i eat makes me gain weight and at my age it is very hard to lose it and i feel so unattractive to my h...
Hi Moms,
I used to regularly work out before I had my daughter. Then when she was born it dwindled to taking walks (which I liked, and was pretty good excercise). Ho...
I am 31 yrs old and a mother of three, the first two were easy the weight just disappeared as soon as i gave birth, but this last baby wow she just turned one year an...
hi everyone! i have been very depressed since i had my baby. no, im not depressed because i had a baby. im upset because before i got pregnant i weighted 115lbs and a...
We all know you want your kids with you on this day, your health, lucky to be employed, blah blah blah. Not that kind of stuff, but what gift would you like if it we...
I was just wondering if you can let me know what you do to have energy!! I have a four year old boy who will be five in April and then starting Kindergarden. I have a...
Okay so I hit rock bottom. I am fat, I know I'm fat, and I am ready to change. I watch my son during the day and work 12 hour shifts at night. I have to get a few ...
