Cleaning & Housekeeping: South Beach

What's the Appeal of Diets?

Mamas & Papas- For those of you who diet by watching your intake, or who diet by subscribing to an eating plan i.e. weight watchers, atkins, south beach, paleo, whole foods, the maker etc. What's the appeal? Seems a rather complicated way of approaching food, and misery making too as you contend with want/ deprivation & change. Best, F. B.