Health & Safety: Myself

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22 answers

Severely Anxious All the Time About My Children's Safety

hello lovely mamas, I'm in desperate need of advice; first I want to say that I don't read news, but on the rare occasion that I do there's ALWAYS a horror story about a child being , abducted, murdered etc. I get instantly paranoid about my girls safety; I have 3 daughters and I cannot tell you how many nightmares I've had about them being lost, abducted or killed and the anxiety I experience when my oldest goes to school. I feel awful posting this and I'm not even sure if I should post here, but this is the only parenting website I...

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Pregnancy and Anxiety

Does anyone have any tactful way of telling an expecting mom not to worry so...

Body Changes

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19 answers

Period Changes After Pregnancy

just wondering if any of you have had changes in your period after pregnancy? I have a 5 yr old and after having him my periods did go back to normal. But I had twins last August & what a difference. My periods are now very heavy, i pass a lot of clots...i never did that before...They last longer than prior to my pregnancy.. The first 2 days are awlful. I know that pregnancies of multiples is different than just one but is this normal or should i be concerned & make an appointment with the ob/gyn ? Any feedback you have would be greatly...

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Diet & Exercise

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7 answers

Sushi While Breastfeeding.

I was wondering if it is okay to have sushi while you are breastfeeding? I stayed away from it while I was pregnant, but I wonder if it is okay to have while you are nursing. I haven't heard from my doctor yet. And I am not a member of a breastfeeding support group so I was curious what anyone else knew about it.

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Precautions

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15 answers

Fitness During Pregnancy

Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I just want to know if you can improve your fitness (strength, muscle tone, etc.) while you are pregnant.

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Pregnancy at 43

What was your experience like? Did you have complications with the pregnancy...

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Services & Products

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13 answers

Pilates & Yoga During Pregnancy???

Hey just wondering if anyone knew anything about Yoga & Pilates during pregnnancy. I just started both about a month ago @ my local gym Neither class is prenatel & they don't offer prenatel classes @ this gym. Im about 7 weeks pregnant. Anyone have any advise??? thanks

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