.....amenities do you use ??? And how long do you stay (from checking in to checking out) ????
I've made it my Pre-New Years resolution to join the local fitness ...
I have one daughter, almost three and a half years old. Before she was born, I used to workout I wouldn't say a lot but definitely a lot more than now. What I miss th...
I am overweight (okay, obese). I have back problems and so I don't exercise enough, and I eat on the run a lot and don't make good choices about food. I use it for st...
I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...
Mamas & Papas-
Just wanted to rave about exercise. Seriously. RAVE. Got to a point where we were too busy, too tired, too overwrought and I let exercise slide. I'...
Hi all:
I have a question for all of you active moms out there. Currently, I'm almost 16 weeks pregnant. This is my second pregnancy and most of the morning sick...
I am 3 classes from getting my associates degree in general studies. Then, I will have to declare a major when I apply to a university. I know what I don't want to do...
With a 3 yr old and 5 mo old I have very little "me" time. During nap times I find myself catching up on housework or laundry...so "me" time is almost nonexistent. Wh...
I've been on a great exercise program for about a year now that includes cardio and strength training 5 times a week. The cardio is usually a 3-5 mile jog or 30-60 m...
hi everyone
I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins.
I have been doing the running bit for about 2 weeks...