I need some advice on how to lose my baby fat after a c-section. Lately I haven't had the motivation. After dealing with my 13-month old son I'm tired and burnt out. ...
Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I jus...
Why or why not?
If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy?
I exercise about fiv...
I'm very interested in getting one of these. I'm leaning towards the Jawbone UP3 but have heard mixed reviews. But that's pretty consistent with all fitness trackers...
I am looking for an app that helps you learn to jog. I have read and researced, that you should jog for some many minutes walk briskly for so many more......but seri...
I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start ...
Hi,
I was wondering who of you is a member of Lifetime Fitness and which programs and services do you use ???
So technically I want to know which stuff is fun a...