I'll be turning 40 in December and hubby & I have been talking about having another baby. I had a miscarriage back in 2007 and I'm deathly afraid of another. I know t...
Anyone have any good suggestions on what to do for stretches/toning the stomach after a c section? My baby is 4 1/2 months and I am finally starting to figure out an ...
Hello Mamas,
Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...
Hi Everyone!
This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
Hi. I recently started working out again (after a hiatus of having kids and just too busy) and more recently found out I am pregnant with number 3. I'm wondering if a...
Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...
Does anyone know of any sort of exercise class OTHER THAN yoga that's specifically geared towards postpartum moms in Seattle? I love yoga and all, but I'm looking fo...
I need some advice on how to lose my baby fat after a c-section. Lately I haven't had the motivation. After dealing with my 13-month old son I'm tired and burnt out. ...
I'm new to this area and I want to continue working out. I would like to find a location to workout that would be right for a pregnant mommy. I was hoping there would...
