After having two babies, I feel like its time to finally get back into shape! My youngest is 17 months and I never really bounced back like I wanted to. I'm joining a...
I saw this on a few responses and took a look.
I'd appreciate any feedback on this free site and also what the basic philosophy is. I poked around a little, but w...
Going old school here and looking at buying Tae Bo dvds. I remember a LOT of success stories about 15 years ago with this exercise program. I'm interested in the fact...
Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...
What have you done specifically to target your inner thigh fat? I am very "hippy" anyway, but my thighs are rubbing to the point where it's uncomfortable. I'm eatin...
I need some opinions on kettlebell workouts. Are they effective? I would like to do more with weights and I can't join a gym due to finances.
Which one is the ...
I am turning 31 this month and would love to loose at least 25lbs in the next few months. I am trying to eat right and exercise. However I dont seem to be getting an...
I'm wondering if anyone has any "quick" exercise routines/ideas for someone that has just a little of time each day(and that can be done from home). I've done the we...
Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...
