I hope someone has some ideas or tips. I have pcos, and am participating in a nutrition study, the idea being that you can treat pcos nutritionally. I guess I'm just ...
Hi Mamas! I need some really good and easy nutritional recipes for my family. Would you please send me your family favorites. I have a couple and wer're getting ti...
Okay so I hit rock bottom. I am fat, I know I'm fat, and I am ready to change. I watch my son during the day and work 12 hour shifts at night. I have to get a few ...
My husband just had a cholesterol panel done and found out he is borderline high cholesterol and we have decided that as a family we want to create a healthy lifestyl...
Well, it's time to actually get serious on eating healthy, as a family. I have been feeding my son better than the rest of us, but it's getting to the point where we...
Hi all.
I have a 9-year old son, our youngest. He's always been a big kid- he's about 4'8" and (don't have a scale at home) probably around 100, 110 lbs. He's been ...
I am a new mother with a precious 12 week old son who has had blood in his stool. The GI doc diagnosed him with allergic colitis and I have been on a dairy-free diet...
Hi Ladies!!!
This situation has me just at a complete loss, and I just do not know what to do. So my 7 year old little girl has always been a great eater, infact...
I would like to loose some weight (25-30 lbs)and I am considering changing our family's diet to whole wheat and cutting white four and sugar. I also know it is much h...
Just wondering if anyone could tell me about their experience with low-carb diets? My mom, aunt, and cousins have done very well with the South Beach/revised Atkins ...