Has anyone tried any of the weight loss products like Ultra 90, Slim Quick, NV, etc and had success with them? My husband and I have already made a lifestyle change ...
I am a single mom of 3 girls (11,7,19mth)and with my last two I had to have a C-section. I was also in a car accident about 4 mth ago and hurt my neck & back, so I c...
My baby is 16 months or so. And while I am down to a REALLY good weight, the belly.........
I am 5'3 and about 130 lbs. I am happy with myself except for my stomac...
I know you all have heard this a million times but I need help... Im 26 5ft tall and weigh 145# my younget is 11 months old today. For my height I am obese all of my...
I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
Hello. I am in need of some dieting advice and would appreciate any ideas or words of encouragement. Although, I don't have any medical problems commonly associated w...
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
My goal is to lose 30 lbs before a family reunion next June. I'm able to go home for lunch during the week. What suggestions do you have for lunch items? I used to...
