CDs, DVDs & Books: Myself, 24 Hour

Results 1-10 from 124 articles
11

If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?

C.H. asks from Los Angeles

I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...

27

Seeking Advice on Weight Loss and Exercise Plan That Works

L.M. asks from Washington DC

I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...

8

Exercise Options for Obese MIL with Bad Knees and Arthritis

J.T. asks from Dallas

My sweet mother-in-law's body is a mess. She is about 200 pounds overweight, diabetic, has arthritis in most of her joints, and her knees are so bad that her doctor ...

8

Which Work Out Machine Do I Need?

S.F. asks from Kansas City

I am seriously looking into getting an exercise machine to help aid in loosing weight and have no idea what to get? Does anyone have a suggestion or can tell me what...

18

Re Diet and Exercise

J.D. asks from Lubbock

Hello, i was wondering if anyone had any advice for me. I was recently told by my doctor that my cholesterol was too high and i was what you would consider a little o...

32

Workout Video Suggestions

H.M. asks from Houston

Hello ladies, I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...

31

Relationship Overhaul- Share Chores / Go Back to Work / Me Time

J.S. asks from Pocatello

Ok my marriage has three areas I am stressing out about. First of all, is it normal for a husband to only help with dishes like twice a month? I don't like to push an...

28

Mommy's Health

M.D. asks from Victoria

I always figured if I was going to post something it would be about my children and not about me, but here I am. Let me start at the beginning: I have had high blood ...

6

What Gym in Grand Prairie?

C.M. asks from Dallas

We are looking to join a gym and I am wondering if anyone has a reccomendation for a gym in south GP. I tried 24 Hour for about 6 months, but I did not like the child...

30

Treadmill Workout

W.M. asks from Dallas

I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...