I am the mother of two happy, healthy two-year-old daughters. My weight since giving birth has advanced to the "you better do something about it soon" stage, but I a...
Hi - I am looking for advice about exercising. I really need to get started - not really to lose weight, but to tone up. I've got some DVD's I'm ready to try, but I...
My youngest weighed herself yesterday (with sister and friend bc of weight limit on trampoline I think) and started crying that it said 70lbs. For her height, it's a...
I am about to enter the workfield again and now have to face the fact my body is not the body I used to have. I have been in hiding for 3 months, wearing my husband's...
I am a first time mom of a beautiful 10 month old son. My husband and I have been married for 2 years and I am feeling overwhelmed by all the responsibilities that c...
I have tried every kind of diet possible. (cleasing detox, weight watchers, curves, ect....) I just seem to get bored with workouts and can't seem to know exactley ho...
My 13 year old daughter developed at an early age and is just a tiny bit overweight..(most of the weight comes from her chest). She recently went to see the doctor fo...
I am trying to lose weight, and don't seem to know quite how, and what is the best way.. I did start doing TaeBo which I totally love.. but then I sprained my ankle a...
I work FT, am a mother to two young children and a wife. I try to eat good and exercise when I can. I sleep enough hours at night, but not always well. Lately, I h...
I hate to say that out loud or in email but there are just some days when I feel like I want to jump off a building. I have two beautiful children (5 and 2 1/2 yrs.)...
