I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
My BFF who LOVES exercise has talked me (who HATES exercise) into doing a 5k with her in 2 months. I can't understand why anyone would pay money to be tortured by ru...
Mamas & Papas-
I remember my mom having a Dr. Spock book. We used the what to expect when you are expecting and the what to expect the toddler years. What do you ...
Have you heard of any of the following?
Life Force
Dr. Organics
Dr. Mercola Vitamins
Eniva Vibe
Purity Products
All One
Garden of Life
If yes, do you use an...
So I have heard people say that if you do the same thing over and over that your body gets ammune to the routine of your work out and it no longer will help you loose...
I have been feeling lousy since Valentines Day when I got the vomit bug, I went to my Dr. complaining that I had yet to return to my old self and he did blood work wh...
I am 33 years old and my husband has told me before that I have bad posture. Recently I have noticed that it seems to be drastic, like a 4-6 inch difference between ...
I am a mom of 2 and I run about 15 miles per week. My knees and hips ache so badly after a run, and even when I am on a running break. I make sure I take Vitamin D ...
I so enjoy this website and sure hope to continue to do so as my toddlers grow. However, I would love to find a similar online forum to mamasource but focused on meno...
I just turned 40 and need a multivitamin. I've taken stuff in the past but it's been a while and it can be expensive for vitamins, that I try to eat a balanced diet....
