I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
ok .. when i first got pregnant i was 115 pounds by the end i was 165 ( depressing ) my son was 9lbs 4 oz and i had to have a c-section.. now i weight 155 and cannot ...
My husband and I have been trying to get in better shape. We work out together a couple times a week, and in between time we try to stay active by gardening, doing h...
Hi Mamas,
I'm getting worried about my 10 yr old daughter's eating habits. She was always a super skinny kid with no body fat up until she turned about 8-9. She s...
Hi everyone,
I'm looking for advice on healthy eating to not only lose weight - I would like to lose about 10 pounds - but also keep the weight off. I applaud women ...
My son just turned 1 and I'm still trying to lose the last 10-15 pounds I gained while I was pregnant. I'm 19 years old 5'5 and about 138 pounds. I haven't really wor...
I have reached my highest wieght since I've had my daughter (6 years ago). My ex-husband has starting making comments like, "don't you wanna work out?" so I'm thinki...
i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can use to tar...
I just recently had a son four months ago. And I am having a hard time losing the weight. The problem is that I was a little overweight when I got pregnant. My husban...
