S.T.
Whenever boneless chicken breasts go on sale at my grocery store I buy 4 packages. I cut them thin, then spray them with Pam, sprinkle Montreal chicken spices on both sides and grill lightly. Then once cooled off they all go in freezer ziploc bags and in the freezer. That way they're available for meals - on a buger roll with catsup or BBQ sauce, sliced over a green salad, chopped in a pasta salad or cold rice salad (vinagrette dressing, chopped onions, peppers, cilantro or basil), mixed with mayo, almonds & apples, made in a quesadilla in the microwave (cheese, salsa) and the list goes on.
I love gazpacho - you can throw cocktail shrimp in it to change it up;
ceviche - basically pickled fish - tomatoes, cucumbers, onions, celery, peppers and vinagrette with chopped whitefish or scallops or shrimp (or all)
italian hero sandwiches (ham, salami, pepperoni, proscuitto, mozzarella, provolone, roasted red peppers, sliced onion, tomoto and vinagrette sprinkled instead of mayo/mustard
veggie&cheese salad - carrots, peppers, onions, tomatoes, marinated mushrooms, cheeses (pepper jack, cheddar, smoked mozzarella) cut in cubes and marnated in vinagrette - served with crackers or foccacia bread (sliced italian bread spread with olive oil & herbs - then toasted)
poached or grilled fish is also a great option - make a fruit salsa - use peaches or mango, even pinapple or strawberries - cut up tomatoes, onions, yellow/orange or red peppers, fruit - add salt, pepper cilantro and chile. Mix altogether and allow to marinate. You can serve this on top of or on the side of chicken or fish.
My basic recipe for really yummy vinagrette is use the 4 season decanter for oil & vinagat porportions - but use balsamic vinegar and extra virgin olive oil (trader joes or costco has them both well-priced) add salt and pepper (be generous with the salt since it will be distributed over a lot of salad) and add a small amount of sugar to cut the acidity of the vinegar. Makes wonderful dressing - learned it from a little old Italian lady from Brooklyn.
Good luck!