Hi L.,
My husband and I had our first child at age 41 (conceived at 40). I got pregnant right away and had no complications during my pregnancy. I started trying to get pregnant with my second at age 43.
After 4 months of trying with no success, I decided to see a fertility specialist. I was devastated when he told me that My FSH was very high (29) and that I only had about a 1% chance of conceiving each month.
To make a very long story short, I was able to lower my FSH enough do the assisted fertility treatments for 6 months (with the help of meditation and acupuncture). I believe the acupuncture was really helping because the doctors were shocked by the improvements in my hormone levels and by how well I was responding to treatments each cycle. In spite of that however, I still did not get pregnant.
I decided to stop the fertility treatments and just do herbs and acupuncture. I also tried to improve my diet as much as possible and include the highest nutrition foods that I could. I had been doing a lot of research on supplements and started using Maca, Evening Primrose oil, bee pollen, CoQ10 and Spirulina along with a good vitamin with Omega 3. I did a lot of meditation and soul searching to try to understand how my emotions might be effecting my fertility.
This January I was really starting to feel like my hormones were balancing out and that I was getting to a good place emotionally. In February, the month that I turned 45, I got pregnant! I will be 15 weeks pregnant on Monday and everything is going well. I had the genetic screening tests done for Down Syndrome etc. and everything is fine. (By the way- Even though your risk is higher as you get older for having a baby with certain birth defects, you still have a 95% Plus chance of having a healthy baby. (Apparently one of the other posters does not understand that).
When I look back on the things that I did to try to conceive, it is hard to say what it was that worked. My guess is that the herbs and acupuncture did help my body get back into balance and the meditation did help my mind get back into balance. If someone could not afford the acupuncture treatments or did not want to go that route then I think meditation and diet improvements could achieve the same thing (maybe with just a few key supplements added).
I found that Gratitude, Love, Faith and Surrender are the most powerful forces in the Universe. Be Grateful for all the blessings in your life, Love yourself and your body, have Faith that everything will work out for the best and then let go of the outcome of trying to get pregnant and Surrender it to whatever Higher Power you believe in. Those things alone can work miracles!
Please feel free to contact me if I can share any other information.
Oh, also..I found Jennifer Bloome's newsletter very helpful. You can sign up at http://www.anjionline.com/index.php
Books- Inconceivable and The Infertility Cure.
I wish you the very best of luck,
B.