Hi R.,
When my husband and I had our first child we got pregnant right away. Our daughter was two when we started trying for a second child.
After 4 months of trying with no success, I decided to see a fertility specialist and found out that my FSH was extremely high. Other than that we had no other problems to should keep us from having a baby.
I did assisted fertility treatments for 6 months (Gonal F and IUI). I also did acupuncture which I really believe was helping my body because the doctors were shocked by the improvements in my hormone levels and by how well I was responding to treatments each cycle. In spite of that however, I still did not get pregnant.
I decided to stop the fertility treatments and just do herbs and acupuncture (My acupuncturist was also an herbalist). I also tried to improve my diet as much as possible and include the highest nutrition foods that I could. I had a whole food diet with no highly processed foods. I had been doing a lot of research on supplements and what might be best for me and started using Maca, Evening Primrose oil, bee pollen, CoQ10 and Spirulina along with a good prenatal vitamin with Omega 3. I did a lot of meditation and soul searching to try to understand how my emotions might be effecting my fertility.
This January I was really starting to feel like my hormones were balancing out and that I was getting to a good place emotionally. In February, I got pregnant! I am now 16 weeks pregnant and everything is going well.
When I look back on the things that I did to try to conceive, it is hard to say what it was that worked. Maybe it was just a matter of waiting for the timing to be right, but my guess is that the herbs and acupuncture did help my body get back into balance and the meditation did help my mind get back into balance.(The mind/body connection is very powerful.) If someone could not afford the acupuncture treatments or did not want to go that route then I think meditation and diet improvements could achieve the same thing (maybe with just a few key supplements added).
I found that Gratitude, Love, Faith and Surrender are the most powerful forces in the Universe. Be Grateful for all the blessings in your life, Love yourself and your body, have Faith that everything will work out for the best and then let go of the outcome of trying to get pregnant and Surrender it to whatever Higher Power you believe in. Those things alone can work miracles!
I was told that with my high FSH that I only had a 1% chance of conceiving each month. The fertility specialists said that I would probably only get pregnant with doner eggs and IVF. I got pregnant naturally with my own eggs. So believe that IT IS POSSIBLE for you to get pregnant (especially since you've done it before). BTW, my daughter is now 3 1/2 too.
Please feel free to contact me if I can share any other information.
Oh, also..I found Jennifer Bloome's newsletter amazingly helpful and inspirational. You can sign up at http://www.anjionline.com/index.php
Books- Inconceivable and The Infertility Cure.
I wish you the very best of luck,
B.