J.R.
Hi E.,
I too am a slightly 'paranoid' mom... I think though that we have to understand that our fears are based on reality... these are not just things that we conjure up out of nowhere, with no basis whatsoever... at the point when our babies become mobile we get this weird sixth sense to visualize what *could* happen, and then we prevent those things from happening the best we can... installing baby gates, outlet plugs, locking up the poisons, and then we advance to teaching them to look both ways, talking to them about strangers, pedophiles, checking the halloween candy before it can be enjoyed... the list goes on and on and on. I still tell my husband before going to work, and coming home to "drive safe honey, we need you" - I honestly feel like if i don't say that, that by some unrealistic chance, he will end up in a car accident and die. I know it is ridiculous... and i know i am not actually preventing this scenario, but it makes me feel better... I also do not anybody leave this house without hearing an "i love you" (not so much the visitors... really just people who live here :) ha ha). I want to make sure that God forbid, something were to happen to me, or to them, that the last thing they heard from me was that I loved them. Anyway, enough about me...
Do you think that your feelings are based on anything real happening? something you heard about a local kid getting hurt, or a news story? Do your kids frequently practice reckless abandon and don't pay attention when crossing streets? i have almost watched my kid get hit by a car twice because she saw me outside on her way home from school and ran towards me without looking both ways when she crossed the street. Oy! talk about sudden panic!
I know that it is hard to hear criticism from family... and it's not helping you to simply be called paranoid, and just 'relax' (like it's really THAT easy - oh gee... i'll just tell myself to relax and like magic, poof! it's gone! why didn't i think of that?). But I would have to agree, that your worrying is interrupting your daily life. A certain amount of worry is absolutely healthy - you can't just turn your back on your kids and let them 'go'. But if you have made every effort to ensure they have street smarts, and if it makes you feel better to review the rules before they are out the door, then do so. But at the point that you get that pit in your stomach and can't shake the feeling they are going to get hurt, then it's time to look inward and find the source of your anxiety.
I don't know exactly where you live, but my girlfriend's husband is an oak park cop... there are some really good areas and then some really not-so-good areas... is it possible that your area is making you feel like they're not safe out of your sight?
I have sought help for these issues, though my anxiety has always been centered around social situations that i find myself in, but i find my medication helps with all the anxiety that i have. I will say though... the higher my dose, the bigger my 'i dont care' attitude... which has an opposite effect in social situations... i say things that i should regret, but don't - eek :)
I really hope that you get a bit more support on this. I do think your worrying has reached an unhealthy point. Talk to a doctor, or see a therapist? (i know that sounds like you're a head case - that's not what i mean at all... but talk to somebody to maybe find the source of your anxiety). There are as many approaches to dealing with this as there are causes, so really you need to find what works for you.
Good luck to you E..
~J.~