I'm so sorry for their loss. I had complications during an early delivery of my second little girl, and she passed away.
Everyone expected and pushed me to get back into my old routine very quickly. That wasn't helpful. The truth is, nothing goes back to how it was any more than it does after you have a living child.
I was helped so much through support groups in person and also on line (for the times I needed to talk in teh middle of the night!) a good online support is silentgrief.com.
No one could have taken away the grief and loss, but I was helped along by people who were able to say, "I don't know what to do, but I am so sorry. Do you want to talk?" and then were able to keep saying that months and even years after she died. These were the people who understood that it was OK if my moods shifted from happy to sad quickly. I also appreciated that my extended family talks about her and recognizes her as a part of us. They'll come over for a balloon release when we celebrate her short time with us here, etc.
Again, I'm sorry for their loss.
T.