I am doing the new weight solution out that our company launched Jan. 3rd. It is fabulous. I have lost 6 pounds in two weeks and 5 inches. My husband has lost 11 lbs and an overall 5 inches. It has three parts to it which are the food plan, products, and the support. We eat regular food but at the right times, have one day that is quilt free day each week to eat out with family and friends, and get texts by Heidi Powell to keep you on track all day long. (For example, snack time, high carb day.) We drink the can of Burn when we first get up and have breakfast, and then Burn or Rest before we go to bed. Tastes good! Chris Powell, who has the extreme weight loss show, does our food plan, and his wife is our coach. with a video in the morning telling us what to do today and those texts. It is half the cost of Jenny Craig and the others. Check it out on my website. http://annnoble.vemma.com Turns your body into a fat buring machine and gets rid of the fat around all your organs. We are eating better now than ever before and no cravings!