Hi A.---First, I'd like to share a couple of websites that would offer great meal plans. They are www.eatingwell.com and www.vegetariantimes.com. I've gotten great ideas from both.
If you really want to use pork loin, I have a GREAT dry marinade reicpe. I just sprinkle it on and then bake the loin roast. This actually can be used for all pork cuts.
2 garlic cloves, peeled
2 tsp salt
2 Tbl special spice seasoning mix for pork (recipe follows)
2 Tbl grated lemon or orange rind
Crush garlic w/salt until mixture is like a puree and salt has absorbed garlic oil. Add the other ingredients and mash together. Pierce meat in several places w/fork or skewer and rub the marinade where the holes are. Rub remaining marinade over the surface of the meat. Place in covered dish in refrigerator and marinate about 6 hours. Prepare pork by any baking, broiling or frying method.
Special Spice Seasoning for Pork
2 Tablespoons EACH ground bay leaves, cloves, mace, nutmeg, paprika, and thyme
2 Tablespoons EACH ground basil, cinnamon, and savory or parsley
5 Tablespoons ground white pepper
For any spices not already ground or crushed, you can use a spice grinder or electric blender. Mix ingredients and store in an airtight jar on the spice shelf.
We ALWAYS have red cabbage cooked with apples and red wine vinegar with this pork roast. With mashed potatoes, it's a very traditional German dinner. You could also serve a really nice, festive holiday salad with leafy greens to compliment the cooked foods. For your picky eater, you could lightly steam some carrots and then finish them with a light brown sugar glaze.
I do love the roasted veggie idea as well. ALWAYS good and I've seen more people eat beets and brussel sprouts when roasted and they've always hated beets and brussel sprouts. Don't forget to roast some fennel bulb with those veggies as well. In fact, carrots, peppers and sweet potatoes are fabulous roasted also. I just toss in olive oil and seasoned salt. You can use the leftovers for a great roasted veggie salad the next day.
For dessert you can serve a blueberry and nectarine compote, which can be served by itself or over a small scoop of vanilla ice cream or frozen yogurt. The compote is topped with a bran flake cereal, slivered almond/honey 'crisp'. Contact me if you'd like the recipe for that. Feel free to call if you have any questions. I love collecting recipes and I'm happy to share.
Good luck, D. ###-###-####