A.S.
Hey D.,
I totally understand-been there... I don't think you're going to like what I have to say, because it isn't a magic bullet that will fix everything right away, but here goes-you gotta wait it out. Yep, different babies have different temperaments, and your baby needs you, craves you if you will. I, too, had to forego the gym. It won't last forever, and if you really want to help him get over you, you're gonna have to wait until he's good and ready. I know that's not what you wanted or needed to hear, but in the big scheme of things, this will pass quickly. The more you respond to his desire to have you near, the more secure he will be to eventually leave your side for longer and longer forays into the bigger world. That may seem counterintuitive, and there will be hardliners who tell you to walk away and let him cry, but I'm telling you that research proves it out. Hang in there, my sister, and I promise that this will pass. You will get back to the gym, you will go to Dr.'s appts. by yourself and it will happen sooner than you think.
Take care,
A.