J.:
Hello! I was going to read the other posts and then I thought nope. Gonna just give it to you. Grab a cup of coffee, this will be a long one!!
I went through this too. My husband, like yours, went through the misconception that SAHMs get to sleep whenever they, eat bonbons all day and watch tv. I told him I NEEDED time for my sanity. He was giving me "face-time" - yes, dear - I know how hard your life must be, being able to stay home all day........" No matter how many times I tried to explain to him what MY SCHEDULE was like during the day - he thought it was like the weekends.....then he got laid off after our 2nd child was born and got to see me during the week - full time. He changed his tune and FAST!!
He just didn't get it. During his 6 week lay off, he saw the diaper changes, play dates, doctors appts, cleaning the house, picking up after the kids, getting breakfast, lunch and dinners ready and oh yeah - potty training.
Show him your schedule - write it down what you do during the day. Yes, you signed up to be a SAHM but you DID NOT sign up for losing yourself or your sanity.
YOUR MARRIAGE should be your priority as it should be his too. You and your husband NEED date nights. Even if they are having a glass of wine in front of the fire after your daughter goes to bed - you MUST have time to connect - because what will happen is after some time, you won't know each other and become roommates and not a couple. If that doesn't matter to him - then I don't know what to tell you.
In our home, now, every Friday night is my night out - if I choose to stay at home - that's MY choice. He fixes the boys dinner and gets them ready for bed. I can go out to dinner with my girlfriends, to a movie, read books in bed - I am NOT to be interrupted unless it's an emergency (or they are going to bed and want to say prayers).
Every Wednesday night is family night. We either play games, do the Wii or watch a movie. The phones are turned off and computers are shut down.
Your husband is missing out on vital time with his daughter, bonding with her and giving her childhood memories. If he doesn't take her for a walk after he gets home from work or sit down and play with her while you are fixing dinner - HE IS MISSING OUT. This is the example HE IS SITTING FOR HER - when he FINALLY wants to play with her? She won't want to play with him.
If your daughter still naps, while she is either nap yourself or read a book - don't clean, cook or do any of that. Just do something for yourself. If you have other SAHM friends, during the day - put her in a stroller and go to the mall and walk the mall - get adult time that way and if you spend $$$ so be it. I did it for girl time - my boys would play in the play area and my GF and I would watch them and yap and have a drink (I don't do coffee so I would have a Coke while she had coffee).
I hope this helps. I live in Reston - I don't know where you are. But I'm home!!