Aerobics or Dance Classes in Irving

Hi S., 24 Hour Fitness and LA Fitness both offer dance aerobics classes. I am a fitness dance instructor for LA Fitness Grand Prairie(used to teach for 24 too about a year ago) and we offer some awesome classes. I know that 24 Hour Fit used to have a great instructor whose classes are really popular, named Gaby. Don't know if she still teaches for them or not. And a friend of mine, Tamara, teaches hip hop for both 24 and LA, in Southlake, Euless and Bedford. Don't know if those classes are too far out for you. I teach hip hop on Wednesday nights in GP at 7pm and at 5:45pm in Duncanville on Fridays, and I teach Latin Impact on Thursdays at 8pm in GP. THese are just some suggestions, but I hope you find the class you're looking for.

There is a place on Rochelle and story behind the gas station that is a dance studio. Some of the ladies in my church attend and love it. They take beginners ballet.One of them has dropped 15 lbs.from taking the class.
I hope that was of help. M.

Try your local YMCA. Reasonable monthly rates, scheduled classes, pool, workout room, and childcare once you go down that road! Good for your for staying committed!

I live in Irving and workout at the YMCA. I have just started so I'm not sure what all they have. Here is the number ###-###-####.
B. H.

S. Congrats on the 50 lbs, that is alot of work. My best friend is a Jazzercise instructor. She loves it too, you may want to check and see if there is one in your area? I think FLowermound has a couple of different instructors, its great exersice and its fun. I live in southlake so that is pretty far for you to take a class, But if you liked it before than you can find it anywhere here it is pretty big here in Texas. Good Luck, also Lifetime fitness is way better for classes than 24 hour fitness and I know there is one out there by you somewhere, check that out.
Good luck and have fun,
K.

Northlake College has excellent dance classes at reasonable prices for sessions....especially if you can get in one of Brenda's classes. She has a jazz class that I took a few years ago that she incorporates pilates into. I had rock solid abdominal muscles in like 3 weeks, plus I love to dance, so that was a plus as well.