3 Year Old Not Wanting to Take a Nap Because Scared

Updated on June 11, 2010
K.S. asks from Frisco, TX
4 answers

Hi Moms!

My little boy just turned 3 a few weeks ago. He has always been a great sleeper/napper. All of a sudden yesterday he laid in his bed for 2 1/2 house and played (never fell asleep). Nothing has changed, nothing has happened, everything is like normal.

Yesterday we had a busy morning so I figured he was be tired but kinda just blew it off as one of those "things" that happen like not taking a nap...:) So today, the same thing happened. Only difference is after about an hour he starts crying pretty hard so I went in and checked on him & he points to his closet and says "there are bees in there" (he hasn't had any incident with bees). I assured him there weren't any, I opened the door & showed him but he still didn't believe me. So, I put his big Mickey Mouse doll in front of the door & told him that Mickey would guard the door & keep him safe. He was fine with that. I also told him that he needed to stay in his bed for 30 more minutes (in case he doesn't nap anymore, I want there to be a 1 1/2 rest time) so I set the timer & told him that if he didn't want to lay down that was fine but he had to stay in his bed & reard. Once the timer went off then he could come out. He was totally fine with this but asked that I keep his door open so I left it cracked & he went back to playing. After about 30 minutes he FINALLY fell asleep (I knew he was tired because he had another busy playing morning & that he needed a nap, especially after not having one yesterday).

I know this is a stage and many kids go through fears like this especially at this age because they are more "aware" of things. My question is if anyone has any advise on how to make nap time easier & less fearful for him. How long does this stage last?

Since the Mickey Mouse thing worked I think tomorrow I'll start with putting Mickey by the closet door & tell him that Mickey is still "guarding" the closet to keep him safe. Guess will see how that goes....:) Hopefully not another 1 1/2 hours of playing before nap.

Thanks so much!!!

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Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

K.F.

answers from Dallas on

Ok forgive me, because this is from personal experience but is it possible this is a control thing and he isn't afraid at all? Mine went through a phase where she was all of a sudden "scared" to do anything she didn't feel like doing, including nap. And there were times she would actually convince herself that she was scared, but it was more a battle of wills. . . . the suggestions below are good, we did similar things, but on top of that, we had to learn not to "play into it" if you know what I mean. "I'm sorry you are scared, but you are safe and it's nap time now". It just depends on their little personalities :-). Whatever the case, good luck. Naptime is precious!

C.M.

answers from St. Louis on

Open the closet and show him there are no bees (he maybe had a nightmare about those).

Get a spray bottle and fill it with water - and tell him it's 'scared spray' and if he's scared, he can spray it on the thing that is scary.

Some kids do give up naps at that age - if he'll rest instead by himself quietly, I'd be super happy about that!!

My daughter is almost three and started talking about imaginary things (a bear in our backyard, etc) and I just let it go. I think it's normal to have fears at this age. Not sure how long it lasts?

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C.C.

answers from Dallas on

The Mickey Mouse thing was a good idea and if your son believes in it, then keep doing it. When my oldest daughter was about 4 years old she started having bad dreams at night. What settled her down was putting a dreamcatcher on her bed post, which we told her would catch all the bad dreams and only let through the good ones. She very much believed in it . . . mind over matter . . . and her bad dreams went away. Seems like the same thing with your son . . . if he believes Mickey is protecting him, then he'll feel safe. As for the napping though . . . seems like your son is in the stages of giving up his nap, so don't be surprised if more and more he doesn't actually sleep!

It's hard to put a timeframe on this type of behavior . . . it is just something they grow out of. My daughter is now 15 and to this day still always has a dreamcatcher on her bedpost. I think she's a bit superstitious about it now . . . she intellectually knows it doesn't really catch bad dreams but she's had one for so long now that not having one would be too strange!

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

P.G.

answers from Dallas on

Is he actually hearing something in the closet that sounds like bees? Perhaps the air conditioner duct is vibrating or something like that - and this year he's old enough and observant enough to notice it. Just a thought :) good luck!

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