Photo by: PNA

Busy is Better: Debunking the Over-Scheduled Myth

Photo by: PNA

Current wisdom says that flooding kids’ schedules with extracurricular activities like sports practices, music lessons and art classes, may not allow any time for kids to be kids, but are today’s so called “hyper-parents” really doing anything wrong?

Determined to provide their children with all of the opportunities their calendars and checkbooks can bear, today’s parents, who just a few years ago were urged to sign their kids up for everything, are now being scolded for doing precisely that. The pace of over-full schedules is damaging American children. Busy is bad. The blades of helicopter parents must be clipped and calendars emptied so everyone could return to the slower, simpler, happier times of the past. But do “simpler times” really exist? In theory it’s a nice image of everyone linking arms and singing around the piano, but who really does that? The best family moments come unexpectedly and are just as likely to come when everyone is together at some kid event.

Many experts also believe that busy isn’t bad. In fact, busy is good and perhaps, busy is even better for families. In 2006 Yale psychologist Joseph Mahoney looked at 2,100 5- to 18-year-olds and concluded that the more time kids spent in organized activities, the better their grades, the higher their self-esteem and the richer their relationships with their parents. Even kids who spent more than 20 hours a week in activities did not suffer, he said. (Mahoney, J.S., Harris, A.L., & Eccles, J.S. Organized Activity Participation, Positive Youth Development, and the Over-Scheduling Hypothesis. Social Policy Report, 20(4). The Over-Scheduling Myth)

Dr. Joshua Coleman from the Council on Contemporary Families says that kids today are actually closer to their parents than in past generations. He cautions against revisionist history – reminding families that parents today (both married and single) are spending more time teaching, caring and playing with their kids than parents did in the supposed golden age of the family in the 1950s/1960s. He adds that “kids really do feel the investment and sense of care that their parents are putting into them.”

And in return, parents feel fortunate to be able to provide a range of opportunities for their kids (many they didn’t have growing up). Just last month, Cozi.com, a free online service providing tools for busy families to manage the chaos of daily life, surveyed more than 200 of its users to find out how they feel their current schedules are impacting their children and family relationships. Sixty-eight percent of Cozi’s users reported that they feel happy about their children’s level of activity. Another 88 percent responded that, by involving their kids in a variety of different activities, they are providing opportunities for growth and development, increasing self-esteem, and expanding their social circles.

For the cynics who claim that a busy schedule equates to a disconnected family, it actually may achieve just the opposite with families making a more conscious effort to stay connected when the calendar is full. Despite everyone going in different directions, scheduled activities can allow parents and children to come together and enjoy the best aspect of life.

What do you think — is busy better for YOUR family?

Jenny Deam is a freelance journalist. Romi Lassally is a busy Mother of three and a contributing Cozi Editor.

Editor’s Note: This post was sponsored by Cozi, Family life. Simplified.

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93 Comments

"Everything in moderation" seems to work well for most things for which people tend to go overboard. I agree with one of the other comments that balance is key.

I think the connection between being involved in lots of activities and good grades isn't one between the other, but rather: proactive, concerned parents WANT to get their kids involved in activities and also will watch their kids academic performance. I think it is incorrect to correlate high grades with high involvement. I think it is more in line to correlate high grades AND high involvement with high parent support...

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I must agree with the folks that said everything in moderation. There is such a thing as too much free time and such a thing as too much going on.

Moderation can be very different for different people. Some people can participate in more activities than others. That is just a piece of our individuality. Others will spend more time on one activity. Again, another example.

I do disagree that children are closer to their parents...

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I agree, everything in moderation is a good rule of thumb. I do like the point about the family being more connected. With the way the world is today, parents are not able to let their child bike home at night, or ride their bikes 2 miles to a friends or play night games in the park...like it was when we were kids...

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Before running off to sign kids up for activities, reflect and remember what YOU did as a kid. Was it really worth it? Maybe your parents signed you up for 6 activities, but if you don't remember anything about it now, so what?

As a kid in the 80s, my parents couldn't afford any of the extracurricular fees. We made up many of our own games and did the free stuff, such as 4-H. My siblings, neighbor kids, and I all turned out fine. Good grades and athletic, too.

There must be a happy medium...

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I guess I was lucky in this manner. I didn't have the money to send my kids to summer camp, or put them into any kind of sports until they were older. Both boys had 1 year/summer in youth baseball. Then it got too expensive so they were pulled. High school they each had a sport they liked and by that time I worked full time and was able to pay for football, sheerleading. Did they miss anything? I hope they don't think so, they got to be kids...

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It's all about moderation, people. And motive. If you're over-scheduling your kids to "keep up with the Jones'" then you'll inevitably be adding pressure and competition to the scenario; two things kids do not need any more of. If you're just over-scheduled because you're trying to foster different interests for multiple very different children (ie piano for the music-lover, little league for the athlete, and dancing for your little princess) then no condemnation...

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We limited our kids to 2 extracurriculars (not including weekly religious services) most of the time; we allowed 3 activities per child per week on rare occasions when the child really wanted a third activity. Knowing the rule, our kids had to make choices, which was good for them and a good teaching tool for not overscheduling their lives...

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Like everything else, I think the key here is moderation. Mix structured time and unstructured time according to your family needs and your child's personality. Stay sensitive about the balance, and you can have the benefits of both!

it all depends on what you're training your kids for, and what your kids are like. if you want them to be folks who spend their lives in meetings and community events and working late and seeing the latest movies and planning super duper vacations, then schedule away. If your kids are introverts and/or creative types, and you want to encourage them to develop their inner life, then give them lots of free time...

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I am with Pam. Every child is different. My youngest (5) has always needed more free play time than his older brother (7.) And he can play happily for hours. My elder child is much more entertain when something is planned or someone is doing it with him. It seems my 7 year old imagination comes alive with a friend, whereas my 5 year old can be creative alone.
But I notice both need their down-time after school. I try to give them both complete free time for at least 45 minutes after school...

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So these studies are by the same types of folks who "study" the foods we eat, then tell us to skip the eggs, eat tons of fiber, lots of fish, etc. Then, wait a minute, fiber doesn't prevent heart attacks, eggs are okay in moderation, fish has mercury, yada yada yada. Here's the thing. Kids today are lazier and more overweight than ever, and we've been doing what scientists say because "they are the experts and have done studies"...

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I must agree with several posters that balance is necessary, whether a family tends toward 'busyness' or offers lots of unscheduled playtime. I will say, however, that there needs to be some awareness of how much sleep and down-time our youngest children need. My teacher friends and I joke about first-graders and kindergartners who are crabby and tired en masse...as we figure out in that "a-ha" moment that it's Little League baseball or soccer season...

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I don't agree with this article. One study that comes to the conclusion about kids needing more activities does not stand up to the MANY studies that have shown that lack of family time is hurting our society. There are so many statistics out there about how the disintegration of the family is leading to a lot of problems. I do think it is important to get our children involved and develop talents, but one study is not going to convince me that over scheduling of children is healthy.

It seems to me that it depends on the child and it depends on the family, and what works best for them. Sure some kids get overscheduled and don't know how to think creatively and entertain themselves, but some kids left to their own devices will just be bumps on a log and never develop any interests in anything. I can't see how having 1 - 2 activities (sports, music, etc.) can be a bad thing if it is something the child truly enjoys and it helps them to manage their time...

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