School Lunch Program

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1

Hello. I was complaining to a friend of mine and she suggested I check out this site for some input...Hi Jess :)
Now, I will be the first to admit, my family doesn't eat the "healthiest" foods. I do my best to put a healthy meal in front of them each night for supper, but we are cattle ranchers, and therefore, we eat A LOT of red meat. My family of 4 goes through about 9 gallons of milk a week. I often have "junk food" in the pantry, (Little Debbie snack cakes, chips, granola bars, etc.) But, in my defense, I have always tried to teach my kids the rule of "Everything in moderation" and they know they can hit the pantry for a snack, but if they are still hungry, they should eat an apple, or have some veggies, all of which I also keep on hand. I've worked hard to teach them portion control and to only eat when you are truly hungry. No eating out of boredom.
My question is in regards to the new school lunch programs that I am having a hard time understanding. The school that my children attend has a vending machine in the hallway. I always try to make sure they have a little money to get something for the bus ride home (almost 20 miles) if they are hungry at the end of the day. When I was in the school last week, I noticed that the vending machines offer different juices and sports drinks along with pop and healthy choices like raisins and mixed nuts along with candy and pop tarts. Given how my children have been taught to eat, I really don't have a problem with these choices.
The problem I'm having is with the school lunch program. Since school started, my kids have come home with a complaint about lunch on a regular basis. Their favorite lunch of all time has always been the French Dip...this year, though, they are no longer allowed to have au jus or cheese sauce to dip in. They now serve hamburgers, but the kids can't have cheeseburgers because the cheese is "unhealthy". They no longer serve SOUP (which when made properly, in my opinion, is one of the healthiest foods around) because it has to much salt in it! But, twice since school started, they have served NACHOS for lunch. How is that a healthy choice?
I understand that, as a country, we are trying to combat obesity, but I just don't see deprivation as a solution. Why are we not teaching our children that they can, and should, eat what they are hungry for...just don't eat unhealthy portions of what they are hungry for?

Maybe I don't understand because my entire family is blessed with an unusually high metabolism, and that is why we can eat the way we do. Maybe it's because, given our lifestyle and the fact that we work off the calories we consume (it's not unusual for us to put in 15 hour days) we don't have to worry about being over-weight because we burn what we put in?

I'm just trying to find the reason the school is making lunch so unappealing? Can someone explain to me what I'm missing?

Thank you for your thoughts,
Jazzy

2

There are two reasons why school lunches suck.

First of all there is cost. Fresh veggies to properly prepare a soup cost more that the salty dishwater they used to serve or the bag of corn chips for nachos they replaced that with. Only a small percentage of kids actually pay for their lunch, we live in a relatively affluent suburb and even here over 50% of kids qualify for free lunch.

Second is ignorance. Only a small portion of school districts actually employ a qualified nutritionist (AKA a person with an advanced degree in nutrition) to plan out the menus. Often they work of pre-made menus that have existed for decades and they just make little updates “bandaids” when requirements change. What to reduce the salt content of the French Dip.. just leave out the dipping sauce instead of changing the recipe. Reduce the calories and fat content of the burgers.. easy: just leave out the processed cheese instead of reformulating the patties and opting for real cheese.

There are some school districts that are very successful, have qualified people doing the menu planning and purchasing and offer an amazing school lunch for the same money that gets most kids a crappy lunch. It can be done, but you have to have people wanting it and being dedicated about it.

Your best bet: pack lunch.
Good luck.

3

Well, weight is only one part of being healthy. A person can have sky high cholesterol, for one example, and have a normal BMI.

I think most people will agree that we should be eating a healthy, whole food snack first and then the unhealthy, manufactured snack on occasion if we wish.

The goals of the updated lunch program are:

Ensuring students are offered both fruits and vegetables every day of the week;

Substantially increasing offerings of whole grain-rich foods;

Offering only fat-free or low-fat milk varieties;

Limiting calories based on the age of children being served to ensure proper portion size; and

Increasing the focus on reducing the amounts of saturated fat, trans fats and sodium.

Since 1/4 cup of cheese sauce can add 110 calories and 4g of saturated fat I can see why whoever makes up the menus would cut this out to fit the new requirements.

While my daughter’s school lunches are not always the greatest, I think that most of the students do find them decent enough. Today they are serving whole grain cheese pizza, peas, carrots, a chocolate chip cookie, and pears. They always offer an alternate main dish and assorted fresh fruits and veggies. And, of course, milk.

Basically, since the school is providing the food, they are going to try to provide something a bit healthier than they previously provided. I see nothing wrong or unappealing with that.

4

"I understand that, as a country, we are trying to combat obesity, but I just don’t see deprivation as a solution. Why are we not teaching our children that they can, and should, eat what they are hungry for…just don’t eat unhealthy portions of what they are hungry for? "

It’s a nice idea, Jazzy, however, I don’t know that most kids have enough self-regulation or control to stick to ‘just one’. It also sounds like you are ensuring that your kids get a lot of physical activities, which is great. The fact of the matter is that schools often have to make their decisions with the lowest common denominator in mind. MOST kids I know do not have the discretion and self-regulation to have just one of something. Many kids go home and sit on their butts for the rest of the day. Public health is a very real issue. And so is the cost of making lunches.

I agree, from what you posted, that it is confusing. Why would they offer soda but worry about the salt content of soup? Why not put pressure on the manufacturer to make a low-sodium soup-- or does it cost more? I have to wonder if this is budget cuts disguised as healthier choices. That slice of cheese on the burger-- may be pennies per slice, but it adds up. The same with the au jus or cheese sauce. Yes, those new choices are healthier, however, I would wonder if the budget is behind some of those choices. Who knows? (ETA: Andrea L explained this very well)

I took matters into my own hands and pack a lunch for Kiddo every day. This way, I know what he’s eating and how much.

5

Most schools don’t have enough money, and most the kids who take hot lunch at school do so because they are on the free or reduced lunch program. I am thankful for that program because without it so many kids would go hungry, but feeding so many on so little money does not make it easy to have the best choices. I personally don’t care for the food they serve so I send my kids with cold lunch everyday.

6

I have absolute distain for the school lunch programs, my response … bag my son’s meals for the day.

I send my son to school with breakfast (on top of the breakfast we eat at home) because the school supplies “breakfast” in class daily. I send my son to school with lunch because Nachos & Mozzarella Sticks are not lunch. I transport my son and we live close to school so he eats a snack or finishes his lunch at home after school.

The High School has vending machines that only offer DIET options of soda, tea, juice etc.

7

Yarrmatey has an excellent response and she clearly knows how her school lunch program works and why it has made certain changes. Go to your own school district’s web site and look for the same types of information, which may help you understand the substitutions your family dislikes. There really are reasons for most of those changes, too, and some are about health while others are about costs and even about the ways things are served up.. And while it bugs you and your kids, remember, it’s worth a shrug and not much more. They are not being “deprived.” Deprivation would mean kids not getting enough food, or enough food that is nutritious. It’s not to your kids’ tastes, that’s all, but they are fortunate to have a home with good food consistently provided. Around here there are kids who depend on school lunches and school breakfasts for most of their nutritional needs. Your kids don’t have to depend on that, which is great. If they arent’ eating enough they will have a hard time concentrating, but you have the option of sending lunches they will eat – not an option that many families have.

8

I can one up you - they serve nachos, but if I put a bag of chips in their lunch, the teacher takes them and throws them away! Now how does that work?

I have sent a letter to the school advising them that they are NOT to touch my GDs food. They are not her parent/guardian and they are not doctors or nutritionists and they have NO RIGHT to touch her food. I told them if they took her food I would have them arrested for theft. After all, they are taking something from her immediate presence with the intent to permanently deprive her of it. That’s the definition of theft.

I really have no idea where these teachers and schools think they have the right to deprive a child of food sent to school with the child by the parent. They really overstep their boundaries.

Yet ANOTHER reason I DO NOT LIKE teachers!

9

As a whole, I do not think schools offer enough “truly good food” with that said.

They use canned corn, not frozen or fresh (I get that it is a cost issue). But I really do not find all the extra sodium in canned vegetables a good source of viatmins.

My son is gluetn free, so we will not be doing the school lunch program. I will continue to send him the fresh fruit and veggies with a protien. I try to look at the day as a whole for meals for him. He also eats more for breakfast and lunch. I try to get in him what I can when I can. I try to limit candy and procssed foods to 1 treat a day.

I can not eat soup out at a restaurant anymore it is too salty for me. The sodium in canned soup is disgusting. Since my son is Gluten free, I make all soup home made.. huge difference. So I can see that one.

Healthy is only healthy if prepared properly.. unfortunatly processed food wins when feeding a large group.

10

ETA: A jar of peanut butter & a bag of apples might go a long way with yiur grocery budget. So might a second job. Thing is–it IS what it IS. YOU need to work with or change YOUR part of the equation. Sorry you didn’t like my answer. At the end if the day, we can talk the talk or walk the walk. Time to get walking!

School lunches are cheap.
Always have been.
Ours made the switch (at least) to all whole train breads, rolls, etched.
Middle school drink machine has water, juice, Gatorade.
It’s all about the dollar. ( That’s why you can afford Little Debbues–lots cheaper than Harvest Crisp Apples )
If I were in your shoes, and depended on the free school linch to feed my kid/s, I’d concentrate on the meals I could control: breakfast & dinner.
Oh–and I’d PACK a snack for the way home. :slight_smile:

11

If you have access to so much red meat, how about you make some beef jerky from some of it so your kids can take it to school for a snack?
Search Google for recipes - there are many.

12

If you don’t like the offerings, brown bag their lunch.

ETA: We had to eat school lunch, too, for budget reasons. It simply won’t be as healthy as you hope it will be. It will be food and you can discuss with your children how to make the most of the offerings provided.

You can also join the PTA and discuss it with them and see if anyone else shares your concerns. My DD’s elementary school started a garden, so in the right season the children also eat food grown on the property. This was in part to teach urban kids about food and gardening and in part for health.

And even if you don’t send them a full lunch, you might instead send them with a snack they can eat on the bus that you buy on sale/in bulk at home. I bet you can find granola bars or healthy snacks for less than the cost of the ones in the vending machine.

13

As a state, we are no longer allowed to sell the items you mentioned in our schools..even for parties.. It is a blessing and a curse.. Even our carnivals,football stadiums are supposed to follow the state standards.

If you want change, you have to rattle some office doors.

Since you are on a tight budget, I suggest you have snack items for your children to choose from at home for the afternoon bus rides.

Our daughter always knew, “we do not purchase snacks, we bring them from home..”

14

I really do understand that some of the choices seem to be lacking in sense. I do not know how they plan the menus, but I am pretty sure that they have Federal nutrition guidelines that must be met. They have to do a lot with a small amount of money per child.

I don’t always like all of the choices either, but I figure that the nutrition averages out with what I feed them at home. I would NEVER begrudge a meal to a child…ever… However, I do find it odd that you would be criticizing the lunch program when you are benefitting from it in the form of reduced price lunch. The menu goes out ahead of time for my children’s school. If it bothers you that badly, then send a lunch for them on the days when you think the choices are not healthy enough. If you are not able to do that, then you should probably be grateful that the Program exists for your children.

My guess is that complaining to the administrators of the school will get you nowhere. As long as they are following the established guidelines, they are not obligated to change anything.

15

That does not make sense.
However, you could try talking to the cafeteria manager. Our school saw a big menu shift, not only towards healthy items, but also in the ethnic background of items. More italian and mexican based foods pushed out more typical American based foods. The reason? They held a free ‘sampling’ in the spring to get ideas for the new year’s menu, with 600+ participants and items were the result.

16

Most school have gotten rid of soda and candy vending machines because of parent protest. The parents in your community have the power to push the schools to make changes.

17

I too see such a hypocrisy.

Schools are preaching,teaching and nagging about healthy eating and yet they serve crap at lunchtime. We no longer have cooks in the kitchen and they no longer use the kitchen appliances except for reheating. Food is brought in from the district’s kitchen and then reheated. It is just junk.

Soooo, it is not a fight I am willing to take on so we brown bag it at our home. Oops…take that back. Brown bagged lunches are discouraged. We take a reusable lunch box because brown bags needlessly kill trees and then have to be recycled. Yes..we went along with that propaganda :slight_smile:

My kids devour their lunches because we make healthy and not so healthy options available inside their lunch boxes..and they eat it up. Thermoses have been a huge help with taking a variety of healthy and fun lunches.

18

Well my response totally changed after reading your SWH.
If you can afford prepackaged junk food (expensive!) you can afford to send your kid to school with a sandwich and a piece of fruit.
And on top of that you have extra $ to give them each day for vending machine snacks?
I’m sorry but the real problem here is you don’t know how to budget, plan and shop.
Buying your own bulk crackers, nuts, raisins, fruit, etc. is WAY cheaper than paying for them in individual servings out of a machine.
I got free school lunches, and I was grateful. We were poor, and I had ZERO choices. When lunch was fish sticks I ate fish sticks, and I HATED fish sticks, but I was ACTUALLY hungry. I didn’t have abundant milk and meat and money to spend on snacks.
Of COURSE I think school lunches should be healthier, but your kids sound like they are getting plenty to eat. You want them to eat better, start feeding them better.

19

The school system is not really making these choices based on how healthy the food is. Nachos, but not soup? How are hamburgers an improvement over a french dip sandwich, healthwise? Also, how is cheese on a burger unhealthy if they serve nachos, probably with that awful fake orange “cheese”? I wonder if they are trying to cut costs by not preparing food that takes time (and therefore required them to pay someone for the time it takes to make it)? Have they recently switched from food being prepared at school to food being brought in from a central kitchen or contractor (which means they can only serve things that are easy to transport and reheat)? The price of ingredients may also figure in to the changes.

They are using the “healthy” angle to try to cover up whatever is the real reason for the decisions they’re making.

Now, the question is, what are you going to do about it, mama? It’s easy to get opinions on a forum such as this. But unless you’re willing to spend some time talking to the right people in the school district, nothing is going to change. It may be that nothing will change anyway, but you might end up being pleasantly surprised. When my kids were in a brick-and-mortar school, we successfully lobbied the district for permission to start our own lunch program. We were still under the federal lunch program, so our free and reduced lunch kids were not impacted. The regular price of lunch did go up, but it was still within reason. We were able to offer much healthier meals, cooked on-site, and so good that parents who could actually came to the school to buy the school lunch and eat with their kids. How cool is that?

20

Truthfully you sound like a normal mom.

My kids are sneaking pb&j sandwiches our of the freezer and taking them to school so they can have something to eat at lunch. The food is truly appalling. Today they had a ham slice, sweet potatoes, carrots, and pineapple.

I can tell you pork is my favorite meat. My granddaughter forgot to sneak a pb&j in her backpack so she had a single slice of ham all day.

She didn’t want the french toast sticks they had for breakfast.

So she came home starving. I met them at the end of the driveway and we went to town to run some errands. We got Kentucky Fried for dinner. She ate a chicken leg, 2 biscuits and all the white gravy poured over it. All day she’s had one slice of ham, 2 biscuits, about 4 ounces of white gravy, and a chicken leg.

I think the new lunch program is horrible. Kids are not eating they are going hungry. I don’t blame them. The school has the job to feed them, we get free meals due to being low income. These kids need to eat during the day.

Last year they had good food, food like we have for dinner. My granddaughter at a pb&j every day except Wednesday and Friday when they had Chicken then pizza. She had choices, she could select the pb&j, a salad, the main entree, or just to have fresh fruit and veggies. Now they only have 1 thing in all the categories. Kids are not going to eat this crap.