I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...
Hi moms,
I have had very weak pelvic floor muscles since my son was born (he's almost 2, the time really flew I guess). I try to do my kegels when I remember but I'm...
Hello mamas,
I have a question about working out and changing your routine to achieve best weight loss results. I heard that you should change your routine at least ...
Hi everyone,
I would like to know if anyone has experienced numbing sensation that runs from my right and left hands thumb and index fingers to my shoulder. If so h...
I have been having back pain since as long as i can remember. Last october my back said thats it im going out! and it stayed out for a while. after recovering from th...
Hi Ladies, I am 27 weeks pregnant and suffering from horrible lower back pain. I was on my feet all day for work and have now switched to alternating between standing...
morning ladies! well my husband finally found a job he LOVES. he is a courier. he doesn't have to deal with many people, most of his day is spent driving to and fro. ...
Hey Smart mamas,
Just a quick question about lower back pain. For the past couple of weeks I've been getting sharp pains shooting through my lower back. My 18 month ...
Hi moms,
Got a question. I can't tell if i need an adjustment from the chiropractor or a deep tissue massage? My upper back, neck and shoulder area feels really st...
