Does anyone have any suggestions on good workout DVD's for pregnancy? We are hoping to start expanding our family this month (keep your fingers crossed for us) :) an...
Can anyone recommend a good video on pain management classes to watch at home? With our work schedules and already having a daughter at home going to classes just is...
Got a question for everyone here. I am going to be taking up pilates as recommended by my midwife. TMI reason....after having 2 children, both of which I ended up wit...
I am looking for a mom & baby yoga or pilates class in the Alexandria/Springfield area. I just had a baby girl about 2 months ago and I am looking for a way to tone...
I am hoping something like this actually exists. Getting fed up with having my toddler tugging at my clothes & whining & climbing all over me while I attempt to do yo...
My husband and I would like to learn to meditate. Can anyone give me the basics without making me read a book or spend money on a class?? I've been to a couple yoga...
My oldest daughter has been using my workout DVD's every now and then but she doesn't really like any of them. I have a couple of the Biggest Loser DVD's & a Weight W...
My son is 9 months old and I am not bouncing back as well as I did with my first son! I have been looking for a good workout DVD. I would like something that isn't ...
