Prenatal Yoga/pilates?
Can any of you suggest a good prenatal yoga or pilates DVD? Did you guys go to yoga/pilates classes? I am just wondering what the best way to stay fit while pregnant ...
ANSWERS
See all- I absolutely loved Shiva Rea's prenatal yoga DVD. It calmed my nerves when pregnancy craziness threatened to overtake me. http://www.amazon.com/Prenatal-Yoga-Shiv...
- I used Prenatal yoga with Shiva Rea in addition to my regular work outs with my previous pregnancy. I am currently pregnant and am doing the same work out I had done...
- I like Priscilla's Yoga Stretch. She has a prenatal DVD. She is on PBS early in the a.m., so you can check that out ebfreo you spend any $. I only hope to look hal...