yoga and pilates

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27

Needing Good Beginner's Exercise Dvd

One that we used that I really liked was Yoga Booty Ballet. ... a DVD called " Tracey Mallett's 3 in 1 Pregnancy System" which combines yoga and pilates. ...
22

Exercise Videos

Hi, I am a certified step, yoga and pilates instructor and it really depends on what type of exercise you are looking for. I teach at a park district and ...
6

Yoga Specifically Hot/bikram Yoga

10 Sep 2009 ... Read all 6 responses: "Has anyone here done yoga and if so what kind, what did you like and not like about it? ... Yoga vs Pilates ...
9

Prenatal Yoga in Portland

Pre/postnatal yoga, or prenatal pilates would be great - thank you! I'm just about 8 weeks along, and would also love to meet other expecting moms in the ...
8

Anyone up for Prenatal Yoga?

I loved the prenatal classes at Yoga House in South Pasadena (http://www. yogahouse.com/), especially the ... Next question: Prenatal Yoga/Pilates Classes ...
4

Looking for Prenatal Exercise Classes

I want to start taking either a Prenatal Pilates or a Prenatal Yoga class. Anyone have an opinion on which one is better?? How about locations? ...
6

Wanting to Take a Yoga Class, but Don't Know Where to Start.

Read all 5 responses: "I want to start taking Yoga. I have taken Pilates and love it but would like to participate in a Yoga class with some meditation but ...
5

Workout Routine During Pregnancy

Yoga is great. I was advised not to do Pilates during pregnancy and post-partum. Of course, walking is good. I had the most success using an eliptical ...
10

Mommy and Baby Classes

Sweet Pea Studio (http://www.sweetpeasstudio.com/) has mom & baby yoga and pilates classes that I've taken and enjoyed. There's also a kids music place in ...
13

How to (Make Your "Butt" Bigger)

9 Oct 2009 ... However a combination of yoga and pilates should build and tone the muscle to give you more ... I ended up changing my diet and doing pilates and yoga. ...
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  • turbo jam with chalene johnson in 2 answers "... fairly quickly too if you use it every day. The Turbo Jam with Chalene Johnson ..."
  • pearl brewery in 2 answers "I have not been to the studio since they relocated to the Pearl Brewery, but I have ..."
  • prenatal yoga class in 2 answers "(beaverton area) They have a prenatal yoga class with Amy in the evenings (Wed."
  • zenana spa in 2 answers "I went to zenana-spa."
  • leslie sansones in 2 answers "I have used Leslie Sansone's Walking videos."