I am 5 months into my 3rd pregnancy (my youngest; however is 11 so it has been awhile). I want to start taking either a Prenatal Pilates or a Prenatal Yoga class. Anyone have an opinion on which one is better?? How about locations?? I live in Campbell and work regular business hours in San Jose/ Milpitas so I am looking for evening classes between the two locations. Any suggestions would be great!!!
Harmony Birth Center offers several prenatal yoga classes in Campbell. www.harmonybirth.org
Willow Glen Yoga has a great prenatal yoga class on Monday nights. I think it starts at 7:45pm. The first half hour is spent talking about a topic related to having a baby and then the next hour or so is spent on yoga.
Hi M.,
Divya Zuccaro at Reformation Studio also does Prenatal Yoga classes. I have been to the Willow Glen ones too and they are great too. With my last child, the WG class was at a time I couldn't make, so I switched to Divya's class and she was great too.
I see you already have the WG info, so here's Divya's:
Reformation Studio
www.reformationstudio.com
###-###-####
33 Las colinas Way,
San Jose, CA 95119
Good luck. I highly recommend pre-natal yoga for the group support and the benefits to you and your baby in preparation for birth. Divya does the same format as WG. Talking/sharing first, then yoga and finally relaxation.
S.
Harmony Birth & Family is in Campbell and has yoga, massage, and birth/family classes -- the whole studio is dedicated to that, so is an excellent resource. The last person to recommend it entered the wrong web address, though, it should be: www.harmonymama.com
